Strength & Conditioning » Strength & Conditioning

Strength & Conditioning

All North Haven High School students are invited to be a part of the NHHS Strength & Conditioning Program. 

Are you looking to get healthy? Are you interested in improving your fitness? Are you preparing for an upcoming season? Whatever the reason, come workout at the North Haven Fitness Center right here in our school.There is no cost to students. Each session is led by a certified trainer from Ranfone Training Systems. Any questions, please stop by the athletic office.

In order to be eligible, here is what you need to do:

  • Register on FamilyID at https://www.familyid.com 
  • Select “Find a Program” and search for North Haven
  • Register for “HIGH SCHOOL-Strength & Conditioning 2019-2020”
  • Once you are cleared by the nurse, you may use this link to sign up for workouts:  https://signup.com/go/wMKVbBn